B3 Fitness delivers high intensity interval training in a comfortable and supportive group setting.
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BBBrownFitness · Page · Gym/Physical Fitness Center · (512) 277-4222 · BBBrownFitness.com.
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About BBBrown Fitness · 45-minute boot-camp sessions held outdoors · Each weekly interval workout targets different muscle groups · The trainers' focus: ...
My workout routine: I aim to do 4-5 @align.app classes a week at home (or I am filming new classes) plus walking. I don't count steps just try to walk daily ...
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Apr 12, 2019 · Hi guys!! You've been asking for a 5 minute workout for flat abs so here it is!! This is a quick effective ab burn, and you can seriously ...
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I Help busy Moms 35+ build back their confidence, Drop Fat & Ditch the Mom Bod w/o Spending Hrs in the gym & Cutting Carbs Apply for coaching ⬇️ ; 1,164 posts
Duration: 5:06
Posted: Aug 23, 2021
Posted: Aug 23, 2021